This past July I turned the big 5-0 marking the beginning my Jubilee. So here I share the biggest lessons I’ve learned so far that I believe are also part of my secret “fountain of...
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“If you are traveling with children, or are seated http://www.laviagraes.com/viagra-o-similares-en-chile next to someone who needs assistance, place the mask on yourself first, then offer assistance.” Experts suggest we neglect self care because it can be...
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So many of us look for others to show us the same love that we have yet to show ourselves. But how can someone love you more than you love yourself? I’ve learned that you...
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Demands! It was a long day. Just one expectation after another. One crisis after another… It was an early morning with the kids, a looming deadline for a report. I’m trying to stay on the...
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Putting yourself first doesn’t mean only caring about yourself. It means having a grounded and clear understanding that your cup of life has to be full and running over for you to effectively serve others. It means to...
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It all started with a simple question: “What kind of product can I create to support my coaching clients?” My sister, Christine, and I were strategizing last November about how to reach a bigger audience...
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Can I just say that I'm so happy to be walking (almost) like a normal person today? Especially since it means that my daughter can stop laughing at me since I've been shuffling around my...
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